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My labyrinth is located at the back of our property. To enter the labyrinth I turn left at the Buddha and walk clockwise until I get to the center. With each step I take, my thoughts became clearer. Today on my walk, I thought of the legacy I want to leave. So often, I think … Read more
If I had a nickel every time someone said I should work with politicians, I’d be able to buy a coffee. And not just a plain coffee, no. One of those double mocha, skinny cappuccinos with an extra shot of espresso and with chocolate sprinkles on top kind. Yup. I get asked it a lot! … Read more
My clothes felt uncomfortable because of the cold rain I experienced during my morning meditation walk. I could see my breath as I sat under my umbrella and I could hear the song the rain made as it danced on different surfaces. I concentrated on separating the sounds. The drumbeat of the rain on the … Read more
Is there anyone left in the world to trust? How will you know them? Talk is cheap, so you will know whom to trust from their deeds. In leaders, it has to be more than 15 seconds of sound bites and a few moments of media opps. I look for my 5 Tenets of Trust … Read more
The pandemic is uncovering parts of us that are both good and bad. It’s helped me uncover areas I need to work on to be a better more trusting person. You and I are neither good nor evil, but our actions color the picture that others see. Before you respond angrily to the anonymous post … Read more
“A wise parent understands the confusion of an angry child.” – James Baraz from Awakening Joy – How many of you are feeling there is more trust in the world than there ever was before? Come on. Show of hands. Anyone? I didn’t think so. Trust has taken a nosedive. Right now I think we … Read more
My good friend Dean Goodine is a Property Master for Hollywood movies and television shows. From the start of his career, when he worked on small budget TV shows, to working on blockbuster academy award-winning movies with major Hollywood stars, Dean has seen it all. I asked Dean if he would share a story from … Read more
I had a Galantine lunch with my friend Lisa and we shared how we didn’t always treat our selves with loving-kindness but we were seriously working on our self-talk. Valentine’s Day has passed yet it’s not too late to find ways to have a healthier loving relationship with our own minds and bodies. You may … Read more
Have you ever given your word to someone and then not delivered? I’ve missed deadlines lately and, for “The Trust Architect” who knows that trust can be lost with small promises that are not kept, I am feeling beyond anxious. I have a million excuses but even to my own ears, they sound a little … Read more
I was standing in a slow-moving line at the post office. In situations when I know that I have no control over the time or state of affairs, I talk to others around me. Is that what you do too? She was elegant in the style of the ’60s. Her carefully sculpted hair, large glasses … Read more